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PROGRAMMING

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UNIT WEIGHTLIFTING

Coming soon...
(programming only) 5 days a week.

UNIT SPORT

Coming soon...

(programming only) 5 days a week.

UNIT FUNCTIONAL METHOD

Goal based programming for the competitive functional fitness athlete.
(programming only) 5 days a week.

Goal based programming where aesthetics meets fitness. Train for hypertrophy alongside fitness.
(programming only) 5 days a week.

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